Tag: self-doubt

  • Is There A Logical Approach to Depression —and Does It Work?

    Alane Freund, LMFT, HSP expert, says this about mental health: “There is one thing that absolutely improves mental health in a highly sensitive person — actually it makes everyone’s mental health better. THE MAGIC PILL IS SPIRITUAL PRACTICE.” I think in the past most of us either figured we needed some sort of pill to…

  • The Real Honest Truth: How the World Would Suffer Without Us

    Would you say the world needs more billionaires? More war? More “rational” decision-making by those in power?  More viruses? Um…probably not. Would you say the world needs more empathy? More compassion? More understanding? More…love? I’d guess probably yes. The Real Honest Truth-How the World Would Suffer Without Us Highly Sensitive Individuals So, let me ask…

  • The Real Truth: HSPs are the most logical, intuitive, aware

    The Real Truth: HSPs are the most logical, intuitive, aware

    The Real Truth It’s only once you get over what everyone has been telling you your whole life that you can begin to heal from the deep darkness in which so many highly sensitive / intuitively sensitive people live. All the lies that start with, “If only you were less…” and “If only you were…