Tag: stop hurting

  • Is There A Logical Approach to Depression —and Does It Work?

    Alane Freund, LMFT, HSP expert, says this about mental health: “There is one thing that absolutely improves mental health in a highly sensitive person — actually it makes everyone’s mental health better. THE MAGIC PILL IS SPIRITUAL PRACTICE.” I think in the past most of us either figured we needed some sort of pill to…

  • Why Does Love Hurt So Much? 3 Tips To Go From Hurt to Happy.

    This excerpt is from Marianne Williamson’s book A Return to Love. “Everybody thought I was weird. “It’s like you have some kind of virus,” [my brother] said. I remember thinking I was going to shoot out of my body that moment. I felt like an alien. I had often felt as though life was a…