Tag: want to be less emotional
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What Is The Best Way To Overcome Anxiety and Panic Attacks??
Take it from someone who knows. Pain attacks suck. One minute you’re going along reading an email or driving to the market or contemplating your navel and the next you’re in full-blown freak-out mode. When extreme anxiety hits, all we want to do is stop it. To have it stop. To stop the mind-numbing, body…
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Loving Your (Im)perfect Body Means Loving You & Your HSPness
Highly Sensitive People, or, as I like to call them, Highly Sensitive Individuals (HSIs) because HSPs manifest so many various qualities of the HSPness factor, are trained from a very early age to believe we are flawed in some deep, unfixable way. It’s what pushes us over time to feel less and less capable. More…
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Can You Really Choose How You Feel When Things Get F—ed Up
If you’ve read anything I’ve ever written, one of my books or articles, or taken one of my courses or classes, you know that I speak from my heart and my personal experience. I use examples from my own life so you know that I know what it looks like to wake up every day…
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How Can I Develop My Intuition (How Do I Know It’s Working?)
If you’ve read any of my other articles or books, you probably know by now that I’m a pretty staunch believer that intuition trumps logic, at least as most people perceive logic. Just look at it logically 🙂 How could anything someone else is telling you make more logical sense for you than your own…
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The Real Truth: HSPs are the most logical, intuitive, aware
The Real Truth It’s only once you get over what everyone has been telling you your whole life that you can begin to heal from the deep darkness in which so many highly sensitive / intuitively sensitive people live. All the lies that start with, “If only you were less…” and “If only you were…